For most backyards
The Backyard Set
4-person cedar barrel sauna + chilled plunge
- Red cedar barrel, fits 4
- Electric heater with wifi control
- Chilled plunge holds 37 to 50°F
- Cover, steps and starter kit
from $9,800Financing at checkout
Two temps.
One reset.
A sauna and a cold plunge in your own backyard. Hot until you can't, cold until you can, then the calmest you've felt all week.
Real peopleA setup specialist, not a chatbot
Curbside freightShips across the lower 48
FinancingPay over time at checkout
Maker warrantyBacked by the manufacturer
180°F
Sauna, 15 minutes
- 1
Heat
15 minutes around 180°F. Shoulders drop. Phone stays inside.
- 2
Plunge
2 to 3 minutes around 39°F. Breathe slow. Every second counts.
- 3
Rest
10 minutes doing nothing. That warm buzz after is the part people get hooked on.
180°
Saunas
Barrel, cabin and infrared. Cedar, hemlock and thermo wood from makers who have done this for decades.
Shop saunas
39°
Cold plunges
Chilled tubs that hold temp all year, filter themselves and plug into a normal outlet.
Shop cold plungesStart with a set.
Both temps, matched to each other and to your space. One order, one delivery plan, one person to call.
For garages and basements
The Garage Set
2-person infrared sauna + compact plunge
- Plugs into indoor space
- Low-EMF infrared panels
- Compact chilled plunge
- Fits a single car bay
from $7,400Financing at checkout
The full backyard retreat
The Cabin Set
Glass-front cabin sauna + pro plunge
- Seats 4 to 6 with a porch
- Panoramic glass wall
- Pro chiller down to 37°F
- White-glove install available
from $15,900Financing at checkout
Your match
The Backyard Set
A 4-person cedar barrel sauna and a chilled plunge. The most popular way to do both temps outside.
from $9,800
Starting price before options, delivery and install. Financing available at checkout.
The hardest part is walking out the back door. After that it's the best part of your day.The whole idea behind Two Temps
From cart to first session.
Big stuff, simple process. You always know what happens next and who to call.
- 1
Plan your spot
Send a photo of the space. We confirm size, power and the pad it sits on before anything ships.
- 2
Freight to your curb
Liftgate delivery in a window you choose. We track it and handle any damage claim.
- 3
Build or have it built
Most kits go up in a day with two people. Or we line up a local installer for you.
- 4
Your first session
Heat, plunge, rest. We send a simple first-week plan so you start slow and actually stick with it.
No backyard? No problem.
A single garage bay fits an infrared sauna and a compact plunge. Same ritual, no weather.
- About 7 by 9 feet
- Enough for a 2-person infrared sauna and a compact plunge side by side.
- Standard outlets for most plunges
- Infrared models often run on 120V too. We check your panel first.
- Rubber floor and a drain nearby
- Nice to have, not required. Plunges barely splash with the cover on.
Good questions.
Do I need an electrician?
Usually yes for the sauna. Most outdoor electric saunas run on a dedicated 240V circuit, about what a dryer or EV charger uses. Most cold plunges plug into a standard 120V GFCI outlet. We send you the exact spec before you buy so your electrician can quote it.
How does delivery work?
Saunas and plunges ship freight to your curb with a liftgate. You pick the delivery window. Inspect it before you sign, and we handle any damage claim for you.
How long does assembly take?
A barrel sauna kit is a one day job for two people. Cabin saunas take a weekend. Plunges are fill, plug in and wait a few hours to chill. Want it done for you? We can line up a local installer.
Can it go in a garage or basement?
Yes. Indoor infrared saunas and compact plunges are built for it. Traditional saunas indoors need ventilation and a little clearance. The setup builder will steer you right.
What does it cost to run?
Most people see roughly $20 to $50 a month in electricity for a sauna used a few times a week, depending on your rates and how often you go. Plunges with a good cover and insulation cost less than you think.
What about returns?
Unused items in original packaging can come back within 30 days. Freight return shipping applies unless it arrived damaged. Full details live on the terms page.
Is contrast therapy safe?
For most healthy adults, yes, when you start slow. It is not right for everyone. If you are pregnant, have a heart condition or take blood pressure meds, talk to your doctor first.
Get your exact price.
Tell us about your space. A setup specialist sends a real quote with delivery, options and power requirements. Usually same day.
No pressure, no spam. One quote, one real person.